Group Workshops

Building Trust in Relationships

Trust involves feeling safe and is a necessary foundation for intimacy. It is only in the richness of our inner worlds that we can find ourselves. With an awareness of our past, we can avoid sabotaging our present. Part of finding greater intimacy involves coming to know our own personal ghosts.

Learning to trust, to share is a challenge, a risk, but it encourages us to grow in relation to ourselves and to others.

Using a variety of exercises group members will have the opportunity to look into and talk about the level of trust and intimacy they experience in their lives.

There will also be the possibility to explore and gain insight into how much they feel trusting of the others in the group, and how greater (appropriate) trust can be nourished, leading to a richer experience of relationship.

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The Silent Witness

The Silent Witness is and has always been our constant companion. Probably never articulated as such, possibly even a fearful concept to imagine, this companion is the One who observes, lives with and accompanies those unspoken aspects of ourselves, and our story throughout our life's journey.

Within the safety of this workshop we will explore your own personal myth and story surrounding this Witness of the Unspoken. Using a variety of experiential exercises - breath-work, visualisation, role-play - participants will have the opportunity to look into and discuss (or not) that which we individually and all too often as a society are unable to acknowledge - the Silent Witness.

Content can be adapted to the subject matter particular to your client base (eg. Government Agencies, Not-for-Profit Organisations)

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If you have specific requirements not met by any of these workshops, please contact me